Week 171: This is the Most Harmful Habit


✍️"He mind is everything, what you think about, you become"✍️

Socrates



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Since I can remember, I have never liked the smell of cigarettes, it is something that I do not tolerate, I do not pass, when I have a person nearby smoking, I try to move away as far as I can, I put my face, but somehow I show my discomfort.

Friends, happy weekend to all, it's been a long time since I participated in the topics of the friend @galenkp, the truth only did it when I felt identified with any, and when I read about this topic, I did not want to stop giving my experience or thoughts on it.

This is where I always wondered what is the purpose of it, what is the benefit of smoking?

Excuse my ignorance, but it is something that I do not understand, if I understand nicotine is the main component, which generates this dependence and need to smoke, but unfortunately with it also brings other components, which in themselves are harmful, and the worst of all this, is that according to experts, they say it is more harmful to those who are around swallowing the smoke, than for the person who smokes it.


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It's unfortunate, but that's how it is, I remember when I was at university, there were people among my classmates who smoked, and I always tried to stay away, because the smoke affected me, it gave me an itchy throat and made me want to cough.

On the other hand, I have an aunt, she was addicted to cigarettes, she consumed more than two or three boxes a day, it was horrible, until last year, when she went to another country with her children and grandchildren, and my cousin told us how she quit.

It turns out that one day her grandson told her that he didn't like her smoking, because he didn't want her to die, that made her react, and suddenly, she gave up cigarettes, and thank God, she hasn't smoked anymore; so if there are those people who think that they can't quit, they are wrong, as they say over there, to will is to be able to do it.

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So quitting smoking is the best gift you can give yourself, and the people around you, everything in excess is harmful, you have to think beyond, and leave those things that do not bring any benefit.


RECURSO / RESOURCEFUENTE / SOURCE
Imágenes / Pictures:Own photos, Pop 7 techno phone
Translation/Traducción: DeepL Traductor
Edition/Edición :Cover and banner with Photoshop /Portada y banner con Photoshop

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13 comments
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Yes quitting from smoking is like a best gift you could offer not just yourself but also to your family.

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Yes, thinking about your wellbeing and those around you, greetings.

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Many years ago my mother took up the terrible habit of smoking... after fighting with it for several months and getting hypertension, she finally quit. I know how shocking the smoke must be, I don't like it either and I don't understand how there are people who love to smoke, the smell is horrible 🤢. Greetings, @ikigaidesign 🙌.

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I'm glad you quit, as you say it's so harmful, it really doesn't make sense, as there are people who like it, they become addicted to it, greetings.

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I remember a student who had a business, a warehouse, she didn't smoke but one day she had an incredible cough, she went to the hospital and they asked her how long she had been smoking .... and she went to the hospital because of the suppliers who had been smoking and smoking.

She couldn't tolerate it either, nor the smoke.

Thank you @ikigaidesign ❤️

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It's like this friend, non-smokers are usually the most affected, a crazy thing, but it is so, as I said this is the worst vice that can exist, thanks for stopping by and commenting, greetings.

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My fiancé smokes and for some strange reason I began to tolerate the smell of cigarettes. I think it's because he always smokes mint cigars and the smell is different.

However, I don't tolerate smoke from other people who smoke, it creates stress and bad mood hahaha.

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As I said it is the worst habit, and people who do not smoke, are usually the most affected, take care, greetings.

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Smoking becomes second nature to some and that is why it's hard to quit. I've seen people who tried quitting only to run back to it as if death was chasing them.

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If so, some find it more difficult than others, there they continue with this harmful vice, without any wellbeing.

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Yeah it's like the more you're attached to it the harder it becomes but with dedication one can actually quit.

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