The Power of Now: A Guide to Spiritual Enlightenment

"The Power of Now: A Guide to Spiritual Enlightenment" is a self-help book which is written by Eckhart Tolle that provides practical guidance and insight on how to achieve a state of spiritual awakening and how to live in the present. This book helps to guide you on the right path and gives you reasons that why living in the present is important. I will discuss few points from this book which gives you a complete idea.

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Here you go,

1. Today's peace and happiness is important to live a happy life. The author of this book emphasises on the present moments that these moments are the only one which you can have rather than thinking about the future. Dwelling on the past is not wise so focus on living the lively present moments.

2. Toll encourages the readers to discover their inner purpose of living. He made the readers to think that seeking fulfillments in the future outcome is not a wise decision because true fulfilment comes from being present.

3. Acceptance of what is present leads to a state of inner freedom and peace without resistance and judgement. This book explores the importance of letting go of resistance and surrendering to the present moment.

4. The author introduces the concept of pain body in this book where he refers the pain body with an accumulated emotional pains that resided within us. He explains that how you can become aware and how this pain body can be triggered can helps us transcend its influence.

5. In this book, the author emphasises that how aligning our lives with the natural flow will impact our life. People should got with the natural flow of existence in order to navigate the challenges by surrendering to the present moment. It helps to discover our true purpose of living.

This book offers much more in-depth insight to each topic that I mentioned above while those points are only brief intro to the book. You guys should read this self-help book.