I put the term "emotional trash" into a an AI text generator and got this:
emotional garbage ... yet regular garbage
a file full of emotions, maybe a jumble of emotions or a document with a firehose of emotions
emotional garbage that is so complete
emotional trash is a powerful way to make your thoughts disappear and vanish
Anyway....just unwinding after a long day, week, month, year...decade.
I'm about to go to sleep and make my thoughts vanish ...