I4I #21 - Momentum

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I was definitely in the mood to submit an #index4index post this morning and the word I had in my mind was momentum, so I found a quote that resonated with how I'm feeling this early in the year.

For the last 9 plus years, everything revolves around leading a healthier and fitter lifestyle. I began this path in my late fourties and quickly started doing things I never did half my age younger. I started feeling faster and stronger than I could have ever imagined as I was approaching my fifties.

I have a few years before I hit sixty years old and it's always nice to hear folks tell me that they can't believe I'm the age I am. I've heard that the last few years and I attribute that to working under the orange lights and leaving some of those body destroying things behind like Soda, Potato Chips, Smoking, etc...

Now, I model any challenge I approach with the mindset I took into that health and fitness journey including my job, my HIVE activity and relationships.

Along with being consistent to ensure success with whatever I do and based off the effort in doing that, I feed off momentum, but the perfect way of describing that is all in this one quote:

"For any movement to gain momentum, it must start with a small action."
QUOTE BY: ADAM BRAUN
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Nice Quote my dear friend.
First step is very important no matters if it is small..
Good to know that you are still continue the momentum of fitness..

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Showing up every day is the best way to keep the momentum moving forward.

Nice quote, Jimmy.

!CTP
!ALIVE

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I know you know sir 😎
Thank You.
Happy Thursday!!
@beststart
!PGM

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Excellent quote Jimmy, and it's so true! Small actions practiced consistently lead to huge changes! Repatterning out habits, one by one, is a very useful practice indeed! Thank you for sharing! 😁 🙏 💚 ✨ 🤙

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For Sure. Thank You for coming by.

Hope the start of the month/year has been amazing for you and your family.

@tydynrain
!ALIVE

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Absolutely! Thank you Jimmy, and likewise! I have no family other than relatives far away, but it's started very well for me! 😁 🙏 💚 ✨ 🤙

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Small actions will get the ball rolling Jimmy.
Good quote!
Good for you to leave the body destroying things behind.
When I was very young I felt immortal.
It took me a while to realize that wasn't the case 😆
I also had to realize my body was like a car and it needed fuel to run. If you don't put enough fuel it won't go, and if you don't put in the right kind of fuel it won't run very well. This is what a nurse practitioner told me years ago. That help things click in my mind even more.
Then I chose a healthy lifestyle and been doing it ever since.
Barb 😊
!BBH
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Fantastic quote there Jimmy, and keep the momentum going, a healthy lifestyle is a great gift to your quality of life, enjoy it and stay awesome.


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bradley approve 3.gif

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Fantastic quote, it's lovely that you're making some rational adjustment in your fifties and I believe it's not late to mastermind and keep fit to the lifestyle you mutated to. Nice publication 🥂

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When your mind is young, you look younger. Maintaining a good healthy life style is good. You will even look more younger

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Way easier to keep moving once I get started. Sometimes getting started is the hardest part.
!ALIVE
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I hear ya Lisa. I'm sure many will agree.
@lisamgentile1961
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I am sure of that as well, Jimmy!
Enjoy your day and the week ahead😀
!ALIVE
!CTP
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!BBH

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