Racing for More

This past October, Tiffany and I ran a 10K in the annual COCOA BEACH HALF MARATHON & 10K and more than half of it was running it on the beach. This was shortly after recovering from the car accident, so it was a struggle, but got it done. As you can see in the uploaded cover photo that was a pretty big medal and worth the sweat.

We didn't have a running event in November, so I chose a virtual run that I completed while I was on the Georgia road trip.

This month we are running at the annual MOUNT DORA HALF MARATHON & 5K. We'll be running the 5K.

It's been a while, since we have been able to run any of the half marathons because of all the shit that has happened to us the last couple of years and we have spent most of it on recovery mode, but we keep pushing and working our way back and outside of our high intensity interval training sessions 5 to 6 days a week under the orange lights, we love doing the running events even if we have to keep them at 5K and 10K's for now. We have one each month through March confirmed and waiting to book one of our other favorites in April.

This morning's workout was very encouraging. I was able to run all my all-outs and increased speeds in each one and finished out with 12 miles per hour. My second of the week. The positive, was that my injuries didn't creep up too badly, just soreness. That is a great sign for this upcoming run on Saturday.

They provided us with a sneak peek of the medals we will be earning this Saturday and will be adding to our ever growing collection.

MORE LIFE

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