That Glow

As I usually do after an Activity Walk with my wife Tiffany, I post a handful of pictures on @LikeTu and then save a couple for posting separately, because they had an extra quality to them or more importantly a meaning I can speak to.

Our latest Activity walk this past weekend was at THE WEST ORANGE TRAIL in Winter Garden, Florida.

This particular shot that I took with my iPhone14 was deliberate, but not so much of the tree but the sun pushing through it and there was a glow that added to the wonderful walk we had that day. The weather was also spectacular.

Today, was rest day for Tiffany and me, so we get back to doing our HIIT workouts tomorrow with four workouts the next four days, another Activity Walk on Sunday, another workout on Monday and a rest day next Tuesday. We also have a 10K running event on March 4th.

We are on Week 6 of 8 of a Tranformation Challenge with the community we workout with and although Tiffa and I really do our own thing, the participation was just for reset purposes, taking advantage of the body scan and being part of the fitness family.

The challenge itself only asked that we workout 3 days a week, 6 out of 8 weeks. Guess what? Tiffany and I have been working out 5 to 6 days a week for years, so that was cake for us. Two more workouts and we actually complete the challenge.

Of course, the prizes go to who loses the most body fat and other metrics. I'm feeling good about getting closer to my goal as I wasn't aiming to win the challenge, so Tiffa and I have our own goals we strive for.

We have agreed to continue our reset beyond this challenge through March as I figure that will be enough time to get back to or close enough to our weight goals. Physically, I feel as good as I felt the last few years and glimpses prior to 2020.

March 2021 through December 2022 was rough. With that said, all the years I put into it before that allowed me to keep working out and keep fighting. It's bearing fruit this year.

MORE LIFE

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