Resiliencia y Empatía: Procesando el Dolor en Redes Sociales | Resilience and Empathy: Processing Grief on Social Media
Foto: Propiedad de Uso Público (Pixabay)
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¡Hola a todos en Hive e InLeo!
Durante los días posteriores al terremoto en Venezuela, me resultaba completamente imposible ver en redes sociales los testimonios de las personas rescatadas. El impacto emocional era demasiado cercano y desgarrador. Sin embargo, ahora que esta lamentable tragedia sacude a nuestros hermanos colombianos, me di cuenta de algo que me hizo reflexionar: de repente, me descubrí soportando y viendo esos desgarradores testimonios de las víctimas.
Esta diferencia en mi reacción me ha hecho sentir un poco de culpa. ¿Por qué antes no podía procesarlo y ahora sí? ¿Será un mecanismo de defensa o que el dolor ajeno se procesa distinto cuando no ocurre en tu propio hogar? Me gustaría saber qué piensan ustedes al respecto. ¿Les ha pasado algo similar?
English
Hello everyone on Hive and InLeo!
In the days following the earthquake in Venezuela, it was completely impossible for me to watch the testimonies of rescued people on social media. The emotional toll was simply too close and overwhelming. However, now that this unfortunate tragedy has struck our Colombian brothers and sisters, I realized something that made me reflect: suddenly, I found myself able to bear and watch those heartbreaking stories.
This shift in my reaction has made me feel a bit guilty. Why was I unable to process it before, but I can now? Is it a psychological defense mechanism, or do we process pain differently when it doesn't hit directly at home? I would love to hear your thoughts on this. Have you ever experienced something similar?
Foto: Propiedad de Uso Público (Pixabay)
Descargo de Responsabilidad / Disclaimer:
El contenido de esta publicación es de mi autoría original. Se utilizaron herramientas de Inteligencia Artificial exclusivamente para tareas de traducción, corrección ortográfica y ajuste de sintaxis.
The content of this post is my original work. Artificial Intelligence tools were used exclusively for translation, spell-checking, and syntax refinement.
Tags: #spanish #hive-hispano #reflection #psychology #life #neoxian #proofofbrain
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STOPGrief is never easy, and social media can make it feel even more complicated. Being kind and understanding really matters. ❤️
Hello, thank you for your words. I completely agree—understanding is the foundation of any positive shift in the face of adversity
You’re very welcome! I agree, understanding helps us see things more clearly and gives us the strength to face challenges with a better mindset. 🙏✨