RE: I am doing a bowel detox so you don't have to | The aftermath and looking back
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hehehehe it is holy crap!
Well I could imagine that some meds could be taken in with the shakes that you makes with the juice, but indeed...those are questions that MDs have the answer to, and not us simple homebloggers haha.
yeah i feel a lot sharper in the head indeed. what they say is that all health starts in the bowels and somewhere I believe a part of that. Stuff to think about!
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I'm positively sure that gut health is directly connected with mental and general health. Since I've evicted bread and pasta from my daily meals, and introduce even more fresh vegetables in my daily meals, my general health improved by far :)
Just like we have talked in person before. Since I've read this book everything changed for good in my daily routines
Brainmaker, okay curious!
Welll up until now I always had like an iron tummy resistant to everything so still trying to work out how this new situation goes.
So bread and pasta gone, or gluten in general?
Gluten in general, but I'm not a gluten free diet "only" (90% off gluten). When I don't incorporate gluten in my meals, I fell so much better... mentally and physically. Maybe due to my auto-imune health issue (MS)