(ENG-ESP) Exquisite sautéed vegetables and chicken in sweet and sour sauce with capers

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Good evening dear Hivers, I hope you had a fantastic Thursday.... Today, you will enjoy an exquisite dish, I will explain how to prepare a delicious "sautéed vegetables and chicken with sweet and sour sauce and capers". I hope you enjoy the process and are encouraged to share this recipe with your family and friends... Let's put on the apron!

Buenas noches queridos Hivers, espero que hayan pasado un fantástico jueves... Hoy, disfrutarán de un exquisito platillo, les explicaré como preparar un delicioso "salteado de vegetales y pollo con salsa agridulce y alcaparras". Espero que disfruten el proceso y se animen compartir ésta receta con sus familiares y amigos... Pongámonos el delantal!

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  • The first step will be to season our chicken cubes, we add: mustard, soy sauce, dried oregano, pepper, garlic, cumin and a touch of curry.

  • Cook over medium-high heat for 20 minutes or until it is ready. Reserve for use in the final step.

  • El primer paso será condimentar nuestros cubos de pollo, agregamos: mostaza, salsa de soja, orégano seco, pimienta, ajo, comino y un toque de curry.
  • Cocinamos a fuego "medio-alto" durante 20 minutos o hasta comprobar que está listo. Reservamos para utilizar en el paso final.

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  • To make this appetizing dish I used the following vegetables: onion, carrot, zucchini, red bell pepper, eggplant and scallion.
  • Para realizar éste apetitoso platillo utilicé las siguientes verduras: cebolla, zanahoria, calabacín, pimiento rojo, berenjena y cebollín.

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  • Fry the onion, cut in half moons (season with salt and pepper),
  • Sofreímos la cebolla, cortada en medias lunas (salpimentamos).

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  • The next ingredient that I am going to incorporate will be the "carrot", since due to its consistency it is the vegetable that takes the longest time to soften.
  • El siguiente ingrediente que voy a incorporar será la "zanahoria", ya que por su consistencia es la hortaliza que tarda más en ablandarse.

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  • Add the eggplant, cut into julienne strips (remove the skin), sauté for 3 minutes.
  • Añadimos la berenjena, cortada en julianas (extraemos la piel), salteamos durante 3 minutos.

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  • Next, integrate the bell pepper with the zucchini... Place the reserved chicken cubes.
  • A continuación, integramos el pimiento junto con el calabacín... Colocamos los cubos de pollo que teníamos reservados.

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  • To prepare our succulent sweet and sour sauce I used: brown sugar, apple cider vinegar, tomato sauce and a touch of cinnamon powder.
  • Para preparar nuestra suculenta salsa agridulce utilicé: azúcar morena, vinagre de manzana, salsa de tomate y un toque de canela en polvo.

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  • Add the sugar, the tomato sauce, the apple cider vinegar and the touch of cinnamon powder. Add 1/2 cup of water, add salt to taste. Cover and cook over medium-low heat for 25-30 minutes or until it is ready.
  • Incorporamos el azúcar, la salsa de tomate, el vinagre de manzana y el toque de canela en polvo. Añadimos 1/2 taza de agua, rectificamos el punto de sal. Tapamos y cocinamos a fuego "medio-bajo" durante 25-30 minutos o hasta comprobar que está listo.

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  • When there are a few minutes left for our dish to be ready, add the chives, cut in "semi-thick" slices.
  • Cuando falten pocos minutos para que nuestro platillo esté listo, agregamos el cebollín, cortado en ruedas "semi-gruesas".

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  • Friends, here is a wonderful option for you to enjoy an appetizing lunch with your family... A majar to the palate!
  • Amigos a continuación les presento una maravillosa opción para que disfruten de un apetitoso almuerzo en familia... Un majar al paladar!

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  • The photos are of my authorship
  • Las fotos son de mi autoría


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12 comments
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This is inviting. Can I use ketchup instead of tomato paste?

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Of course you can also use ketchup, it is very tasty! I hope you prepare the recipe, I'm sure you'll love it!
A big hug!

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Hola amiga. se ve muy buena tu receta. Gracias por compartir. Un abrazo.

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Me alegra mucho que te haya gustado la receta... Muchas gracias a ti por pasar y comentar.
Felices sueños, un abrazo!

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Very grateful and happy with the support and the mention. I send you a big hug!

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Almost remind me of Ratatouiiii or however it's spelled.

With meat though! and it looks great amiga!

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Thank you very much, I am very glad you liked the recipe. I hope you prepare it, any questions or doubts I am at your service.
A big hug!

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