Cooking Blog: Ginisang Mackerel With Malunggay Leaves
Hello, how are you? I am so fired up today because I have a lot of things to do and to make, so I am very inspired to do it now. And there is construction happening in our house since yesterday, so I might just be okay with the noise today hehe.
We just discovered that this one brand of canned mackerel is really good, and whenever we run out of fresh food to cook, we switch to canned food and cook it to feed five people. That's what I am going to do today.
So I am going to cook mackerel today and I am going to add greens to it too to make it more healthier and tastier too. This is the best to cook when you're not in the mood to cook for longer than 10 minutes.
Ingredients I Used:
Ingredients I Used:
- Tablespoon of Cooking Oil
- Garlic
- Red Onion
- Fish Sauce
- Canned Mackarel
- Black Pepper
- Water
- Green Chilis
- All-In-One Seasonings
- Malunggay Leaves
Let's Cook!
Let's Cook!
In a pan, I pour about a tablespoon of cooking oil and then I added the garlic and red onion sautee them until the aroma comes out.
Then I added a teaspoon of fish sauce and let it seep into the aromatics for a few seconds.
After that, I am going to add the canned mackerel.
Add a dash of black pepper.
Add half a cup of water.
And then add green chilis.
Then, to add more flavor to the broth, I added just half a teaspoon of all-in-one seasoning. Let it boil for about 5 minutes over medium heat.
After five minutes, I will add malunggay leaves for greens. Let it boil for about a minute.
Best when eaten while it is still hot.
Serve hot and plated.
Happy eating! :D
Thank you for visiting, see you on my next blog. :D
Please take care of your mental health as well.
I hope you are okay today :))
Please take care of your mental health as well.
I hope you are okay today :))
Yeah, I agree. If there’s no other fresh food available in the kitchen to cook, there’s no need to worry as long as we have canned goods.
In our case, we usually add spinach to canned sardines and sauté them together. We just have to find ways to make canned goods a little healthier by adding fresh vegetables or other nutritious ingredients that are available. That way, even if we’re relying on canned food, we can still make it into a more balanced and nutritious meal.
That is true! We did that too, sarap niya! Oo pwedeng pwede gawing healthy ang canned food kahit papaano.
Bagong idea sa pag luluto pag walang maisip na ulamin..thank you for sharing this idea..☺️
Salamat! Happy na nakatulong yung recipe! 😁
Congratulations @leannwithdoublen! You received a personal badge!
Wait until the end of Power Up Day to find out the size of your Power-Bee.
May the Hive Power be with you!
You can view your badges on your board and compare yourself to others in the Ranking
Check out our last posts:
Sending you a tip point.
Congratulations @leannwithdoublen! You received a personal badge!
Participate in the next Power Up Day and try to power-up more HIVE to get a bigger Power-Bee.
May the Hive Power be with you!
You can view your badges on your board and compare yourself to others in the Ranking
Check out our last posts:
It's been a long since I eat mackramel made this way looks super yummy 🤤