My Actifit Report Card: February 28 2026 #SWC

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Mi reporte de este fin de semana: Construcción, Plomería y Resistencia 🦾🔥

​Este fin de semana puse a prueba mi capacidad de trabajo bajo condiciones de fatiga extrema. Lo que empezó como una instalación de calentador terminó siendo una obra civil completa.

​Sábado de Construcción Total

​Plomería: Diseñé y monté un sistema de agua fría y caliente desde las 9:00 a.m. hasta la 1:00 p.m.

​Albañilería: Construí un "burro" (encofrado) de madera y vacié concreto armado para una estructura, terminando a las 5:00 p.m.

​Reparación de Emergencia: Tras hacer mercado en el Core 8, descubrí que la tubería principal estaba dañada por la vejez. Tuve que romper el suelo y reemplazarla. Terminé a las 3:30 a.m. del domingo, habiendo descansado solo 15 minutos en todo el día.

​Domingo de Pruebas y Logros Técnicos

​Tras dormir apenas unas horas, seguí con la logística del hogar y las pruebas del sistema de agua.

​Desafío Técnico: El sistema no encendía por un problema eléctrico externo (cable 220v en el poste). Tuve que desmontar la unidad de agua caliente sin romper las conexiones de soldadura química de PVC, una maniobra de alta precisión que logré con éxito.

​Resultado: El sistema de agua quedó montado perfectamente, aunque a la espera de la conexión eléctrica especializada.

Hoy aprendí que la paciencia y la precisión manual pueden salvar un trabajo que parecía perdido. ¡Seguimos adelante! ✌️

My Weekend Report: Construction, Plumbing, and Endurance 🦾🔥

This weekend I tested my ability to work under extreme fatigue. What started as a water heater installation ended up being a full-blown construction project.

Total Construction Saturday

Plumbing: I designed and installed a hot and cold water system from 9:00 a.m. to 1:00 p.m.

Masonry: I built a wooden formwork and poured reinforced concrete for a structure, finishing at 5:00 p.m.

Emergency Repair: After grocery shopping at Core 8, I discovered that the main water pipe was damaged from age. I had to break up the floor and replace it. I finished at 3:30 a.m. on Sunday, having only rested for 15 minutes all day.

Sunday of Testing and Technical Achievements

After sleeping only a few hours, I continued with household logistics and testing the water system.

Technical Challenge: The system wouldn't turn on due to an external electrical problem (220v cable on the pole). I had to disassemble the hot water unit without breaking the PVC chemical welding connections, a high-precision maneuver that I successfully accomplished.

Result: The water system was perfectly assembled, although it's awaiting the specialized electrical connection.

Today I learned that patience and manual precision can save a job that seemed lost. Onward! ✌️

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Gracias amigos lectores, nos vemos en una próxima publicación.
Thank you reader friends, see you in a future post.


Créditos
Créditos
Cámara
Camera
@lijou-cv
@lijou-cv
Herramientas de edición y Producción
Editing and production tools
Traductor: DeepL
translator: DeepL
Dispositivos: Galaxy A16
Devices: Galaxy A16
APP: CapCut
APP: CapCut
Fecha de publicación
Date of publication
01/03/2026
01/02/2026
Dia: Domingo
Day: Sunday
¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM




This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/03/2026
11321
Walking
Height
167 cm
Weight
58 kg
Body Fat
%
Waist
78 cm
Thighs
49 cm
Chest
92 cm


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