RE: A Day Filled With Good Food And Simple Joys!💗
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Yeah it started with yummy foods hehe. Oh really? I haven't tried that yet but the IU content of this Bewell C is 200IU. So far, I think it's working on me because I seldom catch a flu.
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Thanks for the info! I visited the physician earlier because my dizziness was getting worse. It turns out I need 2000 IU of Vitamin D. Health is wealth, it's something we can't really buy, so take care 💕
Oh really you should really take more vitamin D. Supplements are really important especially we are not getting younger anymore hehe☺️
Actually, Sunshine is just free, but it's not enough 😅