Pequeño entrenamiento de plancha [ESP|ENG]

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Entrenamiento de plancha con liga [ESP|ENG]


Planche training with band [ESP|ENG]


STREET WORKOUT COMMUNITY
🇻🇪

Hola amigos de hive y de liketu y comunidad de Swc, el día de hoy quiero compartir con ustedes algunas fotografías de mi entrenamiento de plancha del día de ayer, he estado llevado una pequeña lesión de muñeca la cual ha limitado bastante mis entrenamientos de plancha, pero poco a poco ha ido sanando y el dia de ayer por fin entrene sin molestias.

STREET WORKOUT COMMUNITY
🇺🇸

Hello friends of hive and liketu and Swc community, today I want to share with you some photographs of my planche training from yesterday, I have been suffering from a small wrist injury which has greatly limited my planche workouts, but little by little it has been healing and yesterday I finally trained without discomfort.

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Gracias amigos lectores, nos vemos en una próxima publicación.

Thank you reader friends, see you in a future post.


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Credits
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@luisgil-sw
@luisgil-sw
Edición/Producción
Editing/Production
@luisgil-sw
@luisgil-sw

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Spanish
English

Saludos @luisgil-sw

Greetings @luisgil-sw


El Equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.
The "Street Workout Community" Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.


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