Another 5k at dusk

avatar

I just finished a 5.632km running that lasted about 0hh:25mm:59ss !

SHealth_17_46_29_809.png

Very similar scenario compared to Wednesday, I only got ready to start my run with just a few minutes before nightfall. So I figured I would go for the same route, and try again a slightly faster pace. And indeed it was almost identical, except I added a bigger extra loop near the end, just enough to reach 3.5 miles. Pace was a little faster but kind of same profile: 2 strong miles, a bit more struggle in the third, and finally a good finish. Well, all is relative, it's nowhere near my best performances, but it's not bad for my current form and weight.

Now I want to add more distance on my next run on Sunday (cycling is on Saturday schedule), but I might run out of time with plenty of other things to do, so we'll see what I am able to do.
Till then keep Exhausting!

SportsAugust Total (miles)August Total (km)
Running
25.95
41.76
Cycling
23.25
37.38



0
0
0.000
0 comments