Rutina básica para principiantes

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(Edited)

Rutina Basica para Principiantes 🔥
Basic routine for beginners🔥
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English
Acá les traigo una rutina básica para principiantes, donde realizaremos 5 ejercicios , esta rutina les ayudara a fortalecer todo su cuerpo , ganar resistencia y masa muscular. Realizaremos de 3 a 4 series por cada ejercicio, vamos con todo 🔥.
Here I bring you a basic routine for beginners, where we will perform 5 exercises, this routine will help you strengthen your entire body, gain resistance and muscle mass. We will perform 3 to 4 series for each exercise, let's go with everything 🔥.
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Photos
Espero que te haya gustado este post y que te sirva de mucho!
I hope you liked this post and that it helps you a lot!
Nos vemos como siempre en un próximo video👋🏼
See you as always in a next video👋🏼

****

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Producción
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@mauriciorsew
@mauriciorsew
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@mauriciorsew
@mauriciorsew
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El video no contiene música de fondo o sonidos con derechos de autor.
The video contains no background music or copyrighted sounds.
Muchas gracias por leer mi publicación!
Thank you very much for reading my post!
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Buena rutina bro. Estos ejercicios son esenciales para una persona que está iniciando.
Saludos!

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Saludos @mauriciorsew

Greetings @mauriciorsew

El Equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.
The "Street Workout Community" Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.

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