Importance of Vegetables in Human Body Papaya Dal Potato Cooking Tutorial 21/08/2023 in Bangladesh

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Assalamualaikum
Everyone.I am @mdakash62
From #Bangladesh
Hello, I hope you all are well by the grace of Allah, living a healthy and beautiful life, by the prayers of all of you I am also well by the grace of Allah Alhamdulillah,I always owe the best wishes and lots of love to the Hive Food Community admin and all the moderators. Today I am going to cook raw papaya with mush dal potatoes and vegetables with all the necessary ingredients. I hope you watch each step carefully. And cook some delicious food at home with your family.Let's start today's wonderful cooking.
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I always love to cook vegetables. Papaya is a favorite vegetable of almost everyone except pregnant women. Many people grow papaya gardens next to our house. So this vegetable is more or less everyone's favorite and familiar vegetable. And potato is a vegetable which is our daily daily vegetable, cooking vegetables without potato seems not a vegetable. But it is very good to eat dal, it is a very healthy food. Vegetables which I like very much are helpful in fulfilling many vitamin requirements of human life. So vegetables are very important for our health, we must have vegetables in one meal. Let us take steps to grow vegetables to keep the family healthy. Make a vegetable garden. I will show you some scenes of cutting vegetables, you will be very happy to see them.

Necessary measures
  1. 2 large onions
  2. Chilli 7-8 back
  3. Like the amount of salt
  4. 5-6 cloves of garlic
  5. Like yellow amount
  6. Like amount of Gura Masala
  7. Oil 100 grams
  8. Potatoes 250 grams
  9. Raw papaya 1 kg
  10. Lentils 50 grams
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✅Making process-01
Let's first prepare all the cooking ingredients. First, chop the potatoes, papaya, onion and garlic with a knife.Wash all the ingredients including green chillies and keep them in a separate container.
✅Making process-02
Then I will cut the onion, garlic, green pepper on the cutting board in different designs according to my convenience with a knife.

https://youtube.com/shorts/XDG2aQBj_-Q?feature=share

✅Making process-03
After that cut the potato and raw papaya in a nice design. How we size the vegetables for cooking.
✅Making process-04
Then we will wash lentils well with water and put them in a separate bowl and keep papaya and potato vegetables in a bowl.

✅Making process-05
Next, after adding oil, we saute onions, green chillies, garlic, in hot oil. Then I knead it with salt, turmeric, cumin etc.
✅Making process-06
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After that you will see a very nice yellow red color after more frying.
✅Making process-07
After that we add lentils and mix the lentils very well. Many people boil it with light water. Dal will be cooked quickly.
✅Making process-08
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Next we will add potatoes and then we will mix the potatoes well and add light water to boil.
✅Making process-09
Then we will keep it well for 5-7 minutes with light water
✅Making process-10
Then we will open the door and give papaya. Mix well for 2-3 minutes. The reason is that curries are also fun when combined well
✅Making process-11
Then again we will combine better with garam masala. Many people like to eat coriander leaves this time. After that reduce the flame and keep it for 10-12 minutes

✅Making process-12
This is final making process
After that, you will see that our curry is cooked. Now you can take a bowl and serve it with your family. In this way, you can share the taste with everyone by cooking it step by step.
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Selfie with my making recipe
IngredientsBD PriceHive price
Vegetables752.34
all ingredients for rcipe1203.75
total amount1956.10

Thank you for reading my creative article blog .Stay safe, stay happy

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Photography description

ClassRecipe photography
DeviceTecno spark 48 Ultra sensing camera
Photographer@mdakash62
LocationDhaka
Tweterlink
Facebooklink
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All Prepared by @mdakash62
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Hello, I am very happy that you are here as always. Thank you so much for reminding me of my target fillup with the wonderful arrangement. I always wish you the best. I am very happy with your wonderful comment.

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