how to wnter flow state while reading ?

There are many of us who study all day but still can't get the result as expected and there are many of us who get good results just by studying during exams. This is something I have seen many times in my college life. But how is it done? So today I was watching a video where they were talking about this. So before saying their words, let me tell you some of the characteristics of the people of that nation who can get good results after reading this short time. At first they do the class properly but we who are ordinary students sit down to study at a certain time but those people have time to do all the work but they have no time to study. But before the exam, they study all their work for a certain period of time. Good results. Of course, this is a good thing for them. But how can they do this without studying from the beginning. Scientists call it the flow state. There are five chemicals in our brain that produce this flow state when they are produced together. Because of this people can do it 5 times faster than normal.

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This greatly increases the effectiveness. It happens to us but only for a very short time. You will see that in a very short time we can understand or memorize many complex things. This is what happens to that flow estate. They talk about how to make it happen, that it is created when you are happy with your position and when you are monitoring the work. And these are the ones I have seen in them. He is happy with his position. He is very focused on his current job. They usually study at night or when the surroundings are quiet so that their attention is not diverted. And to do that, they finish all their work beforehand. I don't know if this is possible for everyone. But I'm trying but I can't. Because I'm used to my rules. And they are blaming a few things for not creating this flow state: angry, blaming, complaining, losing focus, and ego. These things work very well among us when we are studying, especially during exams, if anyone gets good results, I think people are passing by, or we have all kinds of bad thoughts, due to which we deviate from our own goals. Everyone wants to get good results but can't. These are the reasons. We study all day but think more about these nonsense things and we get results. Not just studies, but goals should be set before any work. And you will be burdened with the fact that you can do this work only then positive thinking and energy will come from you.