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namok
10 Followers
11 Following
Love Staying Positive | Health Conscious | Love God | Appreciate Things In Life | Grateful for my Blessings | Always Eager to Stay Aligned!!
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@namok
0
7 days ago
sportstalk
Fitness: 17th April 2024 + A Did You Know Fitness Question
Good Morning I had work till early morning 4 a.m. and so, it was not possible for me to go out for a run. I wanted to but I thought of better to stay inside than cause any pain…
@namok
0
9 days ago
sportstalk
Fitness: 15th April 2024 + A Did You Know Fitness Question
Good Morning Today was a very rushed morning with a meeting at my daughter’s school at 8:30 a.m. Despite me getting up at 5:00 a.m. there wasn’t time left for a run or…
@namok
0
10 days ago
sportstalk
Fitness: 14th April 2024 + A Did You Know Fitness Question
Good Morning I had written about my ankles hurting during the runs, and therefore, I had taken a break for two days. The feet feel fine. It is an odd situation that I feel pain…
@namok
0
13 days ago
sportstalk
Fitness: 11th April 2024 + A Did You Know Fitness Question
Good Morning After yesterday’s run, I got up at 4:30 a.m. for my second day in continuation. However, since yesterday my ankles have been hurting. This is not a new phenomenon…
@namok
0
15 days ago
sportstalk
Fitness: 10th April 2024 + A Did You Know Fitness Question
Good Morning I must admit that it has been a while since I went for a run. My last 21-km was on 25th February and ever since I hadn’t gone out for a run. I did manage a three…
@namok
0
2 months ago
sportstalk
Fitness: 19th February 2024 + A Did You Know Fitness Question
Good Morning The cool weather around my city still continues and I do go out for walks and runs. I have to admit that since my last half marathon on 21st January, I haven’t run…
@namok
0
3 months ago
sportstalk
Fitness: 27th January 2024 + A Did You Know Fitness Question
Good Morning I woke up quite early but had some work to be done and hence had to skip both the gym and the run. Some priorities had to be handled right from the word go early…
@namok
0
3 months ago
sportstalk
Fitness: 24th January 2024 + A Did You Know Fitness Question
Good Morning An early morning run followed by gym makes it two days in succession. I pleasantly surprised myself, especially when I had to drop my daughter off at school, also.…
@namok
0
3 months ago
sportstalk
Fitness: 23rd January 2024 + A Did You Know Fitness Question
Good Morning So, today is the second day after the marathon, and I went out for a run. This is the first time I am running within a day of the marathon. Usually, I would give…
@namok
0
3 months ago
sportstalk
Fitness: 22nd January 2024 + A Did You Know Fitness Question
Good Morning Usually the day after a marathon, I avoid a run or gym, but today was an exception. For the first time in so many years, I got out for my gym workout, despite…
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