Fodder Forrest parkrun plus more
I just finished a 12.371km running that lasted about 1hh:17mm:47ss !
My 8th Fodder Forrest parkrun. A personal best for me on that course of 22:54. Feels good to be back in the 22s. Was able to more kilometers before and after aiming for the over pace to be close to my marathon goal pace. Course screen shots from my strava app.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
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