Tips to deal with narcissism

Here are some tips to deal with a narcissistic individual:

Set boundaries: Clarify what behaviors and actions are unacceptable to you and stick to them.

Don't engage in arguments: Avoid engaging in arguments or confrontations with a narcissistic person, as they often enjoy playing the victim.

Focus on yourself: A narcissistic person may try to control or manipulate you. Focus on your own needs and priorities, and don't let them dictate your actions.

Avoid flattery: Narcissists often thrive on flattery and attention, so avoid giving them excessive praise or attention.

Seek support: Dealing with a narcissistic individual can be challenging, so it's important to seek support from friends, family, or a therapist.

Know your limits: It's important to recognize when you've reached your limit in dealing with a narcissistic person, and to take steps to protect yourself and your well-being.

Seek therapy: Consider seeking therapy to help you better understand and cope with the narcissistic individual in your life.

It's important to remember that not all people with narcissistic traits are necessarily clinically diagnosed with Narcissistic Personality Disorder, and that seeking help from a mental health professional can really be a valuable resource for dealing with these types of individuals.



0
0
0.000
0 comments