How to Prepare Red Cabbage Smoothie with Pineapple

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Healthy drinks and can refresh the body is one of my ways to enjoy delicious raw vegetables and fresh fruits at the same time in one combination.



The recent hot weather makes me really like cold drinks, cold drinks packaged in the refrigerator are not very good if consumed continuously by the body, so I have the idea to buy fruits, and buy vegetables that I rarely find at the traditional market in my area. To prepare a healthy drink, I have to prepare a drink consisting of natural ingredients such as fruits or vegetables. Now the combination of these two types of natural ingredients from vegetables and fruit is sometimes difficult for our tongues to accept, but if we process it in a different way it will definitely produce a different taste, and will certainly make you immediately enjoy the freshness.

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Combining vegetables to make smoothies or juices, we need to pay attention to the natural flavors of these vegetables. Red cabbage, also known as purple cabbage, has a slightly bitter taste compared to green cabbage, with a slightly crunchy texture, making it perfect for smoothies. Well, because it tastes a little bitter, I combine this vegetable with fruit that has sour and sweet content such as pineapple, the bitter nature of cabbage will disappear if you combine it with fruit that has acid content such as pineapple.



PRESENTATION PROCEDURE

Well, if you're curious, I'll start preparing easy and healthy smoothies to accompany your tired day at home. Here are the ingredients you need to prepare in advance:

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3 sheet of red cabbage
1/2 part pineapple
2 tablespoons of sugar
Enough water



After preparing some simple ingredients that are very easy to find in your area, I will invite you to prepare a virtual smoothie in the nest. Now here I use an artificial sweetener, namely granulated sugar, because my tongue really likes the sweet taste but the sweet taste is not excessive, just a little sugar will be very beneficial for me.



Steps By Steps

The first step in preparing the smoothie, I started by washing the red cabbage, and cutting the pineapple into small pieces.

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Then start preparing the blender, Then add all the pineapple pieces, in a blender slowly.

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Then put the red cabbage pieces into the blender.

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Then start adding 2 tablespoons of granulated sugar, now I also add a little salt, this is optional if you don't like these two ingredients you can skip it.

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Then add enough water, and I add only 1 cup so that the flavors of the vegetables and fruits stand out more.

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Then blend until smooth on medium speed.

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And finally pour it in your glass, and it's ready to be enjoyed, now if you are a lover of cold drinks you can add ice.

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Tara!!!!

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Red cabbage smoothie with a combination of pineapple can be enjoyed, very suitable to be enjoyed during the day with steamed or fried snacks, which will definitely add an amazing impression to your smoothie. Well the taste of these smoothie itself, my tongue says a little almost similar to the taste of guava, sour and sweet, It's really delicious and very fresh. I highly recommend you to try this recipe.

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Well, that's the first recipe for a special smoothie combination of vegetables and fruit, hopefully it will inspire you all. Thank you to all friends who have supported me, especially everyone in this beloved community, greetings from me @nurfay.



About The Author

A woman, firm and stubborn who is called "Nurul", born in July 1993, comes from Indonesia, Aceh province. My daily activity is work.

Besides working, I have several hobbies, namely reading, writing, cooking, gardening, making crafts, and traveling. From this hobby of mine, I will develop some inspiring content for all of you. I am also very happy to discuss positive new things with all of you.




Hi Readers and Hivers, Thank you for reading and visiting my posts which are 100% copyrighted by myself, my own content, writings and photos, taken with the Samsung Galaxy A72 Smartphone.


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14 comments
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Hello @nurfay, I was about to comment on your post. I think this combination is great, and I'm going to make it at home, since it looks delicious. The use of pineapple makes it a very palatable and delicious smoothie. Good combination. Greetings.

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wow thanks for giving good comments on my content @sirenahippie , this smoothie you must try it's really really refreshing

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I'm going to prepare it for my husband and I won't tell him what it's from. He unfortunately doesn't like vegetables very much, but this is a good way to get him to eat them.

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You are so kind, your husband will definitely love this smoothie

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I have red cabbage in my fridge. I never thought to make a smoothie with it. You have peaked my curiosity with this beautiful looking beverage. I will try it if I can get good pineapples here.

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You have to try this, it's really delicious and tastes different.
I hope you find the pineapple soon. thank you for visiting

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