Foods you should never refrigerate


It is a fact that food keeps longer when stored in the refrigerator, but this does not apply equally to all foods. Heat acts as a barrier to prevent microbes from growing and producing toxins, which can lead to stomach infections or cause some foods to spoil faster. That is why it is important to know each food group and its characteristics to determine which groups should not be stored in the refrigerator or freezer.

In addition to preventing and spreading diseases, it is important to treat the diet at all stages, from purchase to consumption, so that it loses its nutritional properties and can be preserved for longer. That is why we have listed 10 products that you should never keep in the refrigerator.


The nature of this aromatic herb is that it is very thermophilic, so when stored at low temperatures it wilts prematurely. The best way to treat it is to store it in cold water, change the water daily and avoid direct sunlight. This remedy can be applied to other aromatic herbs such as parsley and cilantro.

Tomatoes and tomatoes

When stored in the refrigerator, the flavor and texture are reduced. While they are still used for cooking, their properties vary, so it is best to store them in an outside drawer at room temperature and consume them when they are cooked.


It is important to store potatoes at room temperature because it is better if the vegetables are moist and not cold. Low heat turns potato starch into sugar, changing its texture, flavor and texture. You can store it in a paper bag in the cupboard or fruit drawer.


Lack of air circulation in the refrigerator can cause onions to rot quickly, especially if they are near foods such as potatoes. To keep them well, it is necessary to scrape off the first layer of skin, store in a dry environment and, if necessary, refrigerate, trying to keep them away from other vegetables.


When choosing an avocado, it is important to take into account the degree of ripeness of the fruit. It does not ripen until it is cut from the plant and follows a natural process that is interrupted when it gets cold. It is best to wrap it in paper and leave it in a warm place until it ripens. But keep in mind that once you open the avocado, you will need to store it in the refrigerator so you can keep it a little longer.

Tropical fruits

Many fruits are beneficial when refrigerated, but watermelon and cantaloupe lose their various levels of antioxidants, lycopene and beta-carotene when refrigerated. You can store them in very warm places to prevent spoilage. Also, pineapples, bananas and papayas should be stored at room temperature because lower temperatures kill the enzymes that allow them to ripen and cold temperatures cause their core to become mushy or their skin to turn black.


The pH of honey and sugar keeps the microorganisms in honey under control, so there is no need to refrigerate it. In addition, when honey cools, its crystallization is accelerated, and it can lose many of its properties. It is best to store it in an airtight container at room temperature, in a dry place. Sliced bread
A trick used to keep bread longer is to store it in the refrigerator or freezer, but this is not the most convenient because lower temperatures dry it out. It also loses its texture and even its flavor, so the best solution is to store it in an airtight bag at room temperature.


Not all cheeses, such as Parmesan or Manchego, need refrigeration. The hardening of these products gives them such an intense texture and flavor that the refrigerator will kill them. You can store them in a special cheese box where they retain their quality and aroma.
These foods should not be refrigerated, but if necessary, it is best to put them in an airtight container to protect them from damage caused by the cold.

Salted butter

Salted butter can be stored in the refrigerator, but keeping it at low temperatures for a long time will stop the growth of microorganisms. Store in a special butter container in a cool place.

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