HOW FAMILIAR ARE YOU WITH BITTER LEAF?

Of course here in Africa, we a lot vegetable plant and leaf that is of beneficial to WO-man kind. Hardly will you not find this in every street here in Nigeria. Sometimes the way the bitter leaf grow is is amazing. It's not plant that need too many care before it can grow. They can even grow where it's not needed. The vegetable plant is very rugged such that even during the dry season, you can still find one or two leaf on it that you can still make use of. It's used for herbal solution.

What purpose does the vegetable plant serves.

It can be used to make soup or maybe additional stew like it can serve as a subordinate for any other soup. The purpose of me making use of the vegetable plant is that I am cooking draw okro soup and I usually like it when it's mixed with the soup.

To prepare the amazing leaf, it doesn't need any long process. Just cut away from it plant, wash and squeeze the bitterness out of the leaf because that's the reason why it's called bitter leaf. It's many health benefits; helps to improve digestion, have anti-inflammatory property, it helps to reduce too much of sugar from the body system.

All thanks to @felixxx who initiated and sponsored the below project. You can click below to view the projects.
PART ONE OF THE BROODER PEN CONSTRUCTION:- CLICK HERE👉🏻SOURCE

PART TWO OF THE BROODER PEN CONSTRUCTION:- CLICK HERE👉🏻SOURCE

PART THREE OF THE PROJECT,THE BIRDS ARE NOW 2WEEKS PLUS:- CLICK HERE👉🏻SOURCE

Also thanks to @balte , @schlees and @satren for their upvote. I really appreciate.

Thanks for stopping by to view my blog. Please do have a wonderful day ahead.@peterale cares🤭