My Actifit Report Card: September 18 2020..... High Five Friday ππ£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
TGIF βπ and a very warm welcome to my report π. The weekend is upon and it happened quite fast but we'll take itπΉ. As always I am glad you stopped by yet again π. Time to quickly run you through my stepping activities of the day π. Let's go.....
As usual I kicked off the day early with the automaticwin on my mind. Subsequently I was up and down the neighborhood brisk walking π£ and jogging π in the cool morning air π. As ten o'clock approached I ended the session and headed back home π‘.
Indoors I showered πΏ and rested for a while before logging into the trending news of the day. The plannedemic still here but just like yesterday the number of positive cases are declining ππ.
What caught my eye π internationally was the banning of tik tok and wechat from America. From Monday there will be no downloading of those apps π±. It's an ongoing trade war with China and started with banning of huawei. It will definitely escalate and most likely China will retaliate, only time will tell how this all ends.
Did you see the deranged video on twitter of Kanye pissing on a grammy awardπΉ. Turns out that the record companies enslave musicians and take unfair advantage of their talents and he has had enough of being usedπ±. They say its the bi polar but there's mostly truth to what he rants about.
I don't know what's happening in crypto land as my internet has been down throughout the day and I spent most of the day at the city centre.
I was at the bank and then walked around for some time before heading to the mall to buy some groceries. I arrived back home π‘ late afternoon and immediately went for my usual napπ€.
I got up later feeling energetic πͺ and well rested π―. The internet was still choppy so I did a few chores here and there.
The evening crept in fast and I was out for the final walk of the day. The very relaxing sunset πβ
walk. That went excellently and I made it back home π‘ safe and sound calling it a day π.
That's pretty much how my day has been and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π.
Sending back that love π and lots of blessings πΌπ to everyone.
I am back again tomorrow with Bob on an amazing Caturday π with some appropriate stepping π.
Until then keep stepping and enjoying yourselves to the max. I wish you all a fabulous weekend ahead π. Adios πππ
Some pictures from the city centre π²ππβ
ππΏ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Well spent day! Btw, you follow many global news. To be honest, I just check what is going in the crypto sphere and in the global economy. I don't follow political news, news about the high-life, etc.
Enjoy the weekend,buddy!
Thank you for stopping by buddy; I try to follow all news, some times it interacts with cryptos or it's just interesting and entertaining. Wishing you an amazing Sunday ahead :}
Thank you!
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!