18,152 Actifit Count | Cardio | Glutes

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For today's actifit, I divided my workouts. I use the treadmill before I had my lunch then went swimming a few hours after. Then tonight I workout with weights, focusing in glutes. Am about to use the sauna so I have to make this quick before I it gets very hot in there, I don't want turn into a toast! 😂✌️

What about you, what are your fitness activities today?

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Gil



18152
Daily Activity, House Chores, Swimming, Treadmill, Walking, Weight Lifting
Height
162.5 cm
Weight
50.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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27 comments
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Hello friend! I'm very happy since I'm in my aerobics class. I tell you that I didn't do any physical activity before, but I have a few months since I started and I feel much better.
Have a nice day.
Greetings

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wanna yummy healthy foods and
here's @purepinay 💙
!COFFEEA

Posted using Partiko Android

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You really do many things huh wow! Well, as for me I got to go out to the nature and spent maybe more than an hour in the woods to find dry wood for making fire. It was a pretty satisfying activity. :)

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 67.125 AFIT tokens for your effort in reaching 18152 activity, as well as your user rank and report quality!
You also received an 0.87% upvote via @actifit account.
The following boosts were applied to your post:


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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