Medium Risk Volleyball and Repeat Noodle Dishes 🍜 #DashOutSunday

avatar

IMG_20221113_214322.jpg

This Sunday I had pretty much a repeat of last Sunday, down to the type of food I had. As usual I went to play some volleyball with very good volleyball players from all over the world, who have found each other here. A little secret is that I actually shouldn't play right now, since my foot muscles are a bit overexerted, especially the right one. But I just couldn't help myself, so I went anyway.

The muscles are overused, because of all the extra walking I did in the past few months since I came to the Netherlands and started using public transport more. That is part the reason, combined with picking up volleyball after three years of doing almost nothing.
Starting today, I will refrain from most activities though, for at least two weeks. With exception of one tournament next Sunday, which I can manage.

IMG_20221030_164615.jpg

On my way to the volleyball court I noticed the leaves of these tree and thought it would make for a nice picture. I was right. I really like the shift from green to red during this specific period of time.

As I mentioned in my post from last week, I bought a packet of thin rice noodles that had a few portions in it. So this week I made a similar dish, with different vegetables and meat.

The steps are pretty much the same, so you can check those out here:
Sunday Night Ca-Noodle-ing with Shrimp, Mushroom and Spincach 🍜 #DashOutSunday

No point in repeating that.

First, I threw everything except the noodles in the pan, which led to the main picture at the top.

IMG_20221113_214642.jpg

Then the noodles and some stirring.

IMG_20221113_214901.jpg

Finally, the plating. The vegetable of the day was broccoli, and the meat was smoked sausage.

IMG_20221113_214926.jpg

For an extra punch of spice and flavor I used this crispy chili oil from Laoganma as a topping. Really makes the difference.

How was your Sunday?

WhatsApp Image 2022-11-13 at 21.57.44.jpg


image.png


This was part of the Dash Out Sunday culture in the ReggaeJAHM Community.

Check out the details here and be sure to shared your culinary Sunday with us.


ReggaeJAHM.com



0
0
0.000
19 comments
avatar

pixresteemer_incognito_angel_mini.png
Bang, I did it again... I just rehived your post!
Week 132 of my contest just started...you can now check the winners of the previous week!
!BEER
1

0
0
0.000
avatar

This post has been manually curated by @bhattg from Indiaunited community. Join us on our Discord Server.

Do you know that you can earn a passive income by delegating to @indiaunited. We share 100 % of the curation rewards with the delegators.

Here are some handy links for delegations: 100HP, 250HP, 500HP, 1000HP.

Read our latest announcement post to get more information.

image.png

Please contribute to the community by upvoting this comment and posts made by @indiaunited.

0
0
0.000
avatar

Is it your whole foot, your ankle or the bottom of your foot?
I told you to take it easy πŸ€¦β€β™€πŸ˜….

!LOL
!LUV
!hivebits

0
0
0.000
avatar

The foot muscle.

I told you to take it easy

says the person that never sits still. !LOL !LUV

0
0
0.000
avatar

untitled.gif

!LOL

0
0
0.000
avatar

untitled.gif
!LOL
!WINE

0
0
0.000
avatar

Exercise and good food. Sounds like a good Sunday to me. Must be interesting playing with the international squad.


Posted via ReggaeJahm | Reggae Culture Rewarded

0
0
0.000
avatar

It's a very new cultural experience, how different people bond over the interest in one sport.

!ALIVE !PIZZA !LUV

0
0
0.000