¿Our mind's desire to control everything as a guarantee of our success?

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(Edited)

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Greetings again my dear friends I hope you are all well, one of the most worrying actions nowadays is mental anxiety, our mind has a constant desire to be able to control all the activities where our body participates, this as a guarantee that everything goes well, the danger is generated when it ends up focusing completely on future time, that is, trying to prepare for a certain scenario that perhaps, many times does not occur.

We know, because we notice it, that the human body captures the effects of our thoughts and acts accordingly, that is why the imperative need to recover the consciousness of the present moment, and with it, the happiness of knowing that we are here in each space-time that is leaving us, and is part of our past existence.

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In many occasions our self-pressure makes us attribute to the mind a certain range of power so that it activates and tries to control anything that may happen, especially in the future, many times we want to change the negative results we are getting in the last days, and we increase mental anxiety, it is very true that we often have to change or transform our thoughts if we want to turn our life around, especially on the positive side.

For example, if we want to be a serene person, it is our task to be able to observe everything that makes us feel good, especially in peace with our inner self, to look at the behavior of people with these characteristics, instead of thinking to generate confusing thoughts, since our brain requires precise orders of what we want for ourselves.

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Survival emotions such as sadness, anger, fear, joy and anxiety, are adaptive, however, are those creative emotions such as love, enthusiasm, generosity, creativity, illusion, among others, which make us feel good, that is, with high self-esteem and self-realized in our life, when we connect our mind with what we really want we are making him see the present, where it should always be, and work to improve it.

Until another opportunity my dear friends.



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