We must learn to inhale happiness and exhale sadness
For nobody is a secret that the human body has the need to breathe, that is, inhale oxygen and exhale carbon dioxide, this exchange allows us to stay alive, in this way we can use this action in other aspects such as related to our multiple emotions received, which we can say that we can measure from one extreme to another as happiness on one side and sadness on the other or extreme.
Of course, this makes us relate to a proper balance of our emotions, since to grow as people we must know how to handle various situations that generate emotions that go from one extreme to another, but the truth is that we learn from all of them, so we can say that in our life we inhale happiness, and also exhaling sadness, and thus, establishing from my point of view the necessary balance mentioned above.
I believe that nobody likes to keep inside any feeling that generates sadness, however, sometimes we can not avoid it and it is something that is not entirely bad because there are painful actions that deserve their time to exhale them, and certainly we also learn from them, but we must be careful to expel it little by little naturally from our mind before it can suffocate us completely.
Therefore, there are space-time, where it is difficult for us to breathe due to the altitude because the oxygen molecules are more dispersed in the atmosphere than in other places of low altitude, in this way are the emotions loaded with sadness because there are some that we find it difficult to exhale from our mind or the process for it is very slow, however, the faster we expel these emotions better we will feel emotionally.
Our emotional balance is fundamental for our normal behavior in all aspects of our lives, so we must be attentive to implement the action of inhaling happiness and exhaling sadness that we know come and go at every moment of our existence, in conclusion, receiving emotions from one extreme to another is a natural fact, it is necessary not to interrupt the functioning of inhaling and exhaling to which we have referred.
Understanding human behavior is complex, but at the same time wonderful, since being able to analyze every aspect that can influence us will allow us to have control of our actions in the best possible way.
Until another opportunity my dear readers.