FungiFriday: ganoderma fungi and some of its benefits

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JAMUR GANODERMA _{Its scientific name is Ganoderma applanatum.}

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This fungus is often found in dry and slightly damp places, this fungus grows on dead trees, and is found almost all over the world, this fungus is fan-shaped and has a different color in every place we find it.

This mushroom is widely used in traditional medicine because this mushroom has powerful medicinal properties. This mushroom has been an ingredient in Chinese medicine for centuries.

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some of the benefits of Ganoderma mushrooms

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1. Increase the body's endurance so that it is not easily attacked by disease

This is because mushrooms contain quite high antioxidant content, which helps the body improve the immune system

2. protect and prevent heart disease

By diligently consuming this mushroom, good cholesterol (HDL) levels in the blood can be increased and bad cholesterol (triglyceride) levels can be lowered.

3.maintain brain health

By diligently consuming these mushrooms, the possibility of neurodegenerative diseases, such as Alzheimer's, can be prevented.

4.Fights infections caused by viruses and bacteria

Ganoderma mushrooms contain antibacterial properties so they can fight viruses and bacteria that attack the body. Some types of bacteria that can be fought are E. coli, Micrococcus luteus, B. cereus, S. These bacteria can be transmitted from the food and drinks we consume every day.

I found this mushroom when I was cleaning the garden behind my house, I accidentally found this mushroom, and I immediately took a photo and shared it with my friends on this hive blog

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here are some pictures and a little story that I can share today, I hope you all enjoy my post today, please support me because your support is an encouragement for me to continue working

see you again in the next post ❤❤