[Eng/Esp] Concurso de la Comunidad Ladies of Hive #95 // "Respira y mantén la calma" - Ladies of Hive Community Contest #95 // "Breathe and stay calm"
¿Qué me enfada, cuánto tiempo permanezco enfadado, y qué o quién me puede apaciguar?
What makes me angry, how long do I stay angry, and what or who can pacify me?
Hello dear friends, a pleasure to be here with you sharing my participation in the contest Ladies of Hive Community Contest #95.
¿Qué me enoja?
He aprendido que hay circunstancias que no están en mi dominio total y que debo manejarlas desde la razón y no desde la emoción. Les confieso que hay dos cosas que aún me causan mucho malestar, es la injusticia y la indolencia. Créanme hay momentos que me ha provocado reaccionar frente a personas que actúan de esta manera.
What makes me angry?
Wooow this question led me to remember circumstances in my life where I couldn't control my anger. Many times anger has to do with our pride, that things were not done the way we wanted them to be done and this produces a catastrophe in our brain and makes us feel as if we were at the mercy of an unpredictable and powerful emotion.
I have learned that there are circumstances that are not in my total domain and that I must handle them from reason and not from emotion. I confess that there are two things that still cause me a lot of discomfort, it is injustice and indolence. Believe me there are times that have caused me to react to people who act this way.
¿Cuánto tiempo me quedo enojado?
Mi madre me enseñó a no dejar que la ira se anide en mi corazón, ya que trae consigo otros sentimientos, que sin darnos cuenta hacen un tejido de rabias e inconformidades que amarga el alma. Así que no pierdo mucho tiempo, encuentro una solución y sigo adelante.
How long do I stay angry?
My mother taught me not to let anger nest in my heart, since it brings with it other feelings, which without realizing it make a fabric of anger and disagreement that bitters the soul. So I don't waste much time, find a solution and move on.
¿Quién puede pacificarme?
La respiración y la música tienen para mí un poder liberador. Cuando quiero controlar mi ira para no explotar y lastimar a la persona con la que he estado enojado. Escucho música, salgo del lugar del caos y respiro. Recuerdo que Dios me ha dado dominio propio y que depende de mí controlar mis emociones.
Who can pacify me?
Breathing and music have a liberating power for me. When I want to control my anger so I don't explode and hurt the person I've been angry with. I listen to music, I leave the place of chaos and breathe. I remember that God has given me self-control and that it is up to me to control my emotions.
Quiero culminar con esta reflexión que me ayudado mucho.
“Nunca me senti tan libre, como cuando entendi que cada persona hace y dice lo que esta dentro de su corazón. Que nada adsolutamente nada es personal.” ASI QUE NO VALE LA PENA ENOJARSE
I want to end with this reflection that helped me a lot:
“I never felt so free, as when I understood that each person does and says what is inside their heart. That absolutely nothing is personal.” SO IT'S NOT WORTH GETTING ANGRY
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A beautifully shaped soul!
I would say you have achieved something great if you cant really shine it in moments like that.
Indeed, it is not worth.
Thank my friend
Injustice and indolence, one would not just sit and watch when they happen. These will certainly trigger some anger. The great thing with you is you don't let these emotions linger.
Thank you for sharing the beautiful reflection at the end of your post. I truly appreciate you :)
thank my fiend for commenting
Definitivamente es lo mejor, seguir y dejar esa molestia atrás. Aunque no queramos siempre habrá cosas que nos harán enojar.
Hola amiga. Si es asi siempre vendran cosas a nuestras vidas que no s quieran quitar la paz, pero va depender de nuestra actitud frente a esa situación. Bendiciones....