Rocket Fuel Coffee Morning - Coffee on the Run / The Final Paddle
Good Morning all you coffee lovers!
This morning I had to have my coffee on the run. The weather looked lovely with the sea so calm this morning. Now the storm had passed I realised it was the perfect time to Kayak in and deliver it to my friend Marc from Smooth Cafe. I knew the winds would start to pick up later in the day so best to brew coffee and take it with me.
Then to carry the kayak down to the shoreline. Seems I have an audience this morning. At least he has a sensible haircut. Same as mine.
Kayak in the water, lovely weather, gentle breeze & hot freshly brewed coffee to go. Happy days.
I’ve done this paddle to work many times but on this occasion I decided to take my time as it will be the last paddle in that I do. It really is a beautiful stretch of coastline.
It’s 3.2km and when conditions are perfect and I’m feeling energetic it usually takes about 35 minutes but today as I was taking it all in as it’s the final paddle in (and I wasn’t feeling particularly energetic) it took 50 minutes.
It is by far the best way to commute into work and I am now regretting not doing it more often. Good exercise, great views, peaceful & fun.
Arrived at the destination, time to say goodbye the the kayak 😔
I...Well, I have a confession...Please don't be mad with me, or respect me less...
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.
.
.
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I have cut back to only one cup of coffee a day. [G-dog winces just in case Scuba smacks him in the chops.]
I know...What the actual fuck right?
I've got a little issue and have had some tests for it with no results yet...So it's on my mind and I'm having trouble sleeping so...Figured I'd reduce from four to one...It seems to be helping.
If you want to unfriend me I'll understand.
Would never ;)
Phew.
Sell, my coffee power is at 25% effectiveness right now but I'm hoping to get it fired up and operating at 100% again soon...Right after my sleep normalises. Four hours a night makes for a very grumpy G-dog.
WTF.!!
I am up to an average of 6 cups!!!
I got yer slack and yer back G-Dog. I am feeling kinda buzzy. Time to go operate some machinery and chain saws mee thinks...:-/
Have you tried taking melatonin before bed. Works a treat
I haven't but will check it out...need to get some good kip one of these nights.
I'm not a big sleeper but @millycf1976 told me to try it and it works
I'll take a look at the chemist tomorrow.
Hello @galenkp One cup of coffee is fine too!
We love coffee but think the importance of sleep wins, so we won't unfriend you:)
@scubahead and I both watch our intake and cut-off times.
A grumpy G-Dog is ok, but not "borderline uncivilized" Cam (me)🤣.
Yes, give the 100% natural Melatonin a try. Then even if you get only 4 hours sleep, you'll be a chirpy G-Dog 😉
Chirpy G-dog is probably more annoying that grumpy G-dog! 😂
I wasn't focusing on coffee cut-off times and 4-5 some days...Not good. I'll check out melatonin tomorrow...And then...Chirpy G-dog might emerge!
Haha! A chirpy G-dog and a chirpy @scubahead together !!!
Oh, I think I'd die from an overdose of coffee trying to keep up 🤣🤣
Double trouble!
😜100🤣%
I cut back on coffee when I was at work I could never get to sleep in the afternoon
Lol...Yeah, it's so annoying around 2pm at work when one can't get to sleep! 😂
Coffee and exercise is a great start to any day.
Thanks for sharing your last kayak commute with us!
Great views :)
Final paddle? Is it D-day? I thought you said March the other time?
Kayak is now sold so it's my final paddle in the kayak to work. March we leave you are spot on there
Sad day I really enjoyed our trips back round the bay, falling off the paddleboard not so much but the beer was good
Mmmmm beeeer
https://twitter.com/dive_overlord/status/1364021836816601096
Now this post floats my boat...
See what I did right there... Hehehheh
sad to see the kayak go but glad it went to someone I like and was good to get one more paddle in done. Getting closed to unveiling the plan
Hello @scubahead