A seminar of mental health

“There can always be healing, even if there is no cure.”
– Naomi Judd

Namaste everyone. Hope you all are doing good. I would take on the importance of mental health today. In my country, mental health is not given the attention and importance it deserves. The physical health is given all the attention. This is why we decided to spread some awareness among the youth.

We went to a nearby academy today. The students are working hard to secure a seat in a desired department of any institution. In this regard, they have totally ignored their physical health let alone mental. My close friend Kamran stepped up because he is the one most articulate among us.

The session went well and this group is very determined to continue this awareness campaign at local level. The feedback from the young students was profound and they understood how important it is to take care of themselves and their health at this age. This is the age that will shape them as individuals.

PS: The pictures are my work taken during the session.

Thank you for your time and support. It means a lot to me. I hope that I was able to convey my positive message through this blog. Do let me know in the comments section so that I may improve my content.

Have a blissful day ahead.



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appreciative to note that you hold seminars like these and are open to the topic as sensitive as mental health, something still not comfortably the norm in some societies that still have a sense of stigma about it, thanks for sharing awareness thru your article here 😌
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