Working on my mental peace on Weekends

“As I grew older, I found a way to release myself from those darker thoughts through music."
Lady Gaga
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Greetings everyone. How are you all? I hope you all must have spent your weekends on better and relaxing notes. I did something which I usually do to keep myself calm. There are multiple things which I do from Friday till the very night of the Sunday. I will share with you all how I work on my mental peace during my weekends.

Mental health often goes neglected in the region where I belong to. People do not consider it as important as they consider the physical health. However, I see it as an important facet of a prosperous life. This is why I dedicate my weekends to this significant part of my life.

I am mostly less burdened during the weekends, especially Sunday. So, I turn to painting and music. I have been painting for quite a long time now, but I keep it very personal. This thing is very close to my heart and works like a therapy for me. Colors, canvass and brush give soothing vibes to my brain and push me towards tranquility. This experience is worth living on weekends because there are no major disturbances hovering over you. Music during the experience is like cherry on the cake. I listen to Indie and desi music mostly.

This weekend, I decided to bring up something simple yet concrete. I know I have to learn a lot, but I am in competition with no one and I will take time to be a better version of myself. These are the very things that make weekends important and closer to me as I get excited for them like a kid. I am glad that I found this beautiful community and the alluring concepts of @galenkp on the weekends give it a wholesome vibe.

I will try to be an active fragment of this community as I am sure it has a lot to offer. Thank you for your time and support on my previous blog. I would love to hear from you all and do guide me if I make any mistakes.

Image Source: The pictures are my work.