Nutritious lasia spinosa sambol 👌(kohila sambol)

Hello guys 😉

Today I am going to show you so nutritious food in sri lanka. In my ccountry , we called this kohila sambol. This food is very delicious and so nutritious. This food is famous in Asia. Lasia spinosa rich vitamin A , B ,C, calcium ,phosphorus ,protein and carbohydrates. Lasia spinosa get for medicine in Asia.

You can make this sambol so quickly . Let's make 👍

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I used these ingredients 👇

🌿 lasia spinosa
🌿 spared coconut cup 1
🌿 salt powder teaspoons 2
🌿 red onions 8 or10
🌿 pepper teaspoons 3
🌿 Green chilies
🌿 lemon

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🍂Method

🍁Firstly , I cut lasia spinosa.

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🍁Add salt powder.

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🍁Mixed well.

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🍁Add some grenn chilies and red onions.

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🍁Add pepper powder.

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🍁Now add spared coconut cup.

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🍁Mixed all well .

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🍁Finally, add lemon sap .

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🍁Now serve time🤗🤗🤗🤗 .

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So, I think that you will like my recipe 🥰 If you can buy this nutritious food, try to make like my recipe 👍 I will come next day with another recipe.see you guys 👐



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Such a healthy and nutritious meal :)

Upvoted

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Wohoo, this looks good. I'll try This out.

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Thank you friends❤️❤️❤️ try it.It 's so delicious and nutritious .

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