Día de Dominadas... Parte II [ESP|ENG]
Hola Comunidad de #SWC, el día de hoy realicé una rutina enfocada en mejorar las Dominadas, como he mencionado en los post anteriores siento que este ejercicio es algo que debo mejorar.
En este Post explico más a fondo el como consiste la rutina, el día de hoy me sentí con mucha energía a diferencia de la semana pasada y por eso aumenté el número de repeticiones. Luego de terminar la rutina realicé algunos burpees para sumarle un poco de intensidad al entrenamiento.🔥
Muchas Gracias por tomarse el tiempo de ver mi contenido. Hasta la Próxima.💫🙏🏻🖤
Hello #SWC Community, today I performed a routine focused on improving the Pull-ups, as I mentioned in previous posts I feel that this exercise is something I need to improve.
In this Post I explain more in depth the routine, today I felt with a lot of energy unlike last week and that's why I increased the number of repetitions. After finishing the routine I did some burpees to add a little intensity to the workout.🔥
Thank you so much for taking the time to view my content. Until next time.💫🙏🏻🖤
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Qué fuuerte. 😏
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Q god las domindadas hermano 🔥🔥🔥🔥
Sigue así hermano.