A healthy shake recipe😋

Hello, Ram Ram, Namaste, Sastriyakal, to all Hive users. Today I'll tell you about a healthy shake recipe and it's benifits. Usually I eat fast food and junk food which might be dangerous for our health, so, I decided to quit junk food for most of the times and planned to eat junk food on some occassions such as my birthday party, my friend's birthday party or any family function. So, I decided not to spend money on junk food and planned a healthy diet plan that I would rather buy healthy food ingredients. So, I buyed some ingredients for my healthy diet. So, I made my own healthy shake recipe and it is really best one and you should also try it.

Recipe -

Take one/two bananas according to the milk quantity, a cup of milk, a tablespoon of honey, a tablespoon of peanut butter, try to get peanutbutter of pintola (dark choclate). Then cut the banana(s) in small peices so it blends properly, pour milk in the blender jar then put the cutted banana(s) peices, put a tablespoon of honey and finally the main ingredient peanut butter, I am prefering pintola peanut butter because it provides 26 gram of protein at 100 g of peanut butter and it's really delicious with 0% of palm oil, so, it is actually healthy.

Then blend all the ingredients put in the jar properly. Then your magical shake is ready and this is super delicious and super healthy. You should definately try this recipe and you'll love it and I have added it to my diet 2 times a day in diet and this is so healthy, some would say that it has sugar and it can also be unhealthy but, I feel that some amount of sugar is healthy for our body and I feel that if a person consuming a lot of sugar will suddenly change his diet to 0 sugar then it may be tastless for that person so, changes come gradually. If you tried this recipe so share me your review and isn't his recipe delicious!😋

pintola products 😋

So, for today, this much only; till further, goodbye.