My lunch today is arepas with fried fish and salad.
Hola amigos de #HIVE
Hi friends of hive
Hoy me complace en presentar una receta deliciosa como es unas arepas con pescado y ensalada cruda para disfrutar el almuerzo con la familia. El pescado es muy versátil y frito es fácil de preparar, además que contiene vitaminas A, B1, B2, B3, B12 D, E y minerales como calcio, potasio, sodio, fósforo, yodo, selenio, magnesio y hierro.
Today I am pleased to present a delicious recipe such as arepas with fish and raw salad to enjoy lunch with the family. Fish is very versatile and fried is easy to prepare, plus it contains vitamins A, B1, B2, B3, B12 D, E and minerals such as calcium, potassium, sodium, phosphorus, iodine, selenium, magnesium and iron.
- Para las arepas:
Harina pan
Agua y sal.
Para la ensalada:
Tomate
Cebolla
Lechuga
Sal y mayonesa.
- Para el pescado:
2 kg Catacos
Aceite
- For the arepas:
Bread flour
Water and salt.
For the salad:
Tomato
Onion
Lettuce
Salt and mayonnaise.
- For the fish:
2 kg Catacos
- Primero preparamos las arepas para que se vayan cocinando, en un envase agrege el agua la sal y el agua, con las manos amanece por un minutos hasta formar una mas, luego hice las arepas y coloque en un burel a fuego medio se voltean y listas.
First we prepare the arepas to be cooked, in a container add the water, salt and water, with your hands knead for a few minutes to form one more, then I made the arepas and put them in a burel over medium heat, turn them over and they are ready.
- Después preparamos la ensalada con tus vegetales favoritos o los que tengas en casa, utilice una cebolla 5 tomates, lechuga, perejil y aderezamos con sal y mayonesa.
Then we prepare the salad with your favorite vegetables or those you have at home, use one onion, 5 tomatoes, lettuce, parsley and season with salt and mayonnaise.
- Seguidamente freímos el pescado condimentado con sal en un sarten con abundante aceite y fuego alto, volteamos y listo.
Then fry the fish seasoned with salt in a frying pan with abundant oil and high heat, turn over and ready.
- Listo mi almuerzo de hoy, ahora a servir a la familia.
Ready my lunch today, now to serve the family.
Nothing better than enjoying one of your favorite meals, and if it's in the company of important and special people, it's super.
I hope you liked this easy and tasty little recipe for our loved ones.
Camera: Xiaomi redmi 9
Location: Venezuela / Cumana/Sucre
Author: @wendyth16
tremendo almuerzo. se ve demasiado rico, saludos muy buena receta!
Impressive, you've put in so much work to cook this lovely dish.
It looks yummy, thanks for the recipe.
Que rico se ve ese plato y más si tiene pescado. Saludos! @wendyth16
Those fish, I guess it was bisected to bring out the dirt in it before cooking or was it just prepared like that