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It's World Mental Health Day today and a good day to let everyone struggling know that they're amazing. On days when your shoulders are down from all the load you have to carry around, you're amazing. In your vulnerability, you're amazing. Healing is a gradual process and taking the first step of sharing this load with someone is proof you're on to the right start. I see you and I love you ✌
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I know belemo was behind the scene making you laugh.
Mental health is important. I think we are waking up to this truth as a people. Although, there is still a lot to be done in terms of educating people about mental health.
I think the having a strong support system is key in mitigating mental illness. Thus, everyone should beyond to a community where they have the right support they need
Honestly, support is very important and I'm glad our generation takes mental health seriously.
Yay! 🤗
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Hey, great Video. You look great too.
Mental health is one thing a lot of people have neglected. People need to speak up more, and a lot more people could do well also to not stigmatize them.
The strong will Nigeria will say he/she is not depressed, but deep down, they are fucked m 😅
Great video again.
Cheers
Thank you!
We no dey carry last even at the detriment of our health 😄
Finally got to watch this. Great job.
I've suffered from depression for a while. Most times we don't know we're depressed until we pay attention to how we feel. Sometimes there's no one to even talk to. All you hear is "it is well". No one wants to feel like the burden everyone has to carry. It's hard.
I hear antidepressants aren't even supposed to be taken so often. In the end, getting out of it is a personal struggle.
Sorry to hear you feel this way. It is a personal struggle like you said and in the end, we need an outlet because bottling it all up helps in no way.
For antidepressants, a doctor's prescription is always ideal.