El control de mi vida. Concurso 170/ The control of my life. Contest 170 [ESP/ENG]

Es por ello, que partiendo de la primera pregunta ¿Qué acciones recomiendas para mantener el control en momentos difíciles? Realmente en mi caso no lo tengo mucho, casi siempre pierdo el control más que todo porque no me dejan calmar empiezan a criticarme y decirme cosas feas lo cual no ayuda a relajarme, es por ello que se me ha vuelto difícil mantener la calma, sin embargo, algunas cosas que me han aconsejado y bueno he puesto en práctica es en esos momentos difíciles uno escuchar música, para relajar y no pensar en lo que está mal y esté afectando, si eso no sirve ver algo que te guste, en mi caso los animes, es algo que me entretiene y me hace obviar lo que me tiene estresada y me está trayendo el conflicto.

Claro, cuando la situación es más fuerte, como en el caso de que la persona te sigue hablando y afectando con sus palabras, o el momento difícil persiste es mejor retirarse, salir, caminar, respirar un aire distinto hasta obtener nuevas energías que te permitan mirar la situación desde otra perspectivas, realmente no es fácil, al contrario creo que las personas que tienen el control merecen mi admiración porque es fácil decirlo pero difícil ejecutarlo, o bueno también depende de la situación pero aquellos que logran tener el control en cualquier circunstancias realmente se esmeran en ello y hay que hacerlo porque a la final es uno el que se desgasta y no puede continuar adelante.

Ahora, con respecto a la segunda pregunta, ¿En qué aspectos de tu vida estás agradecido por no tener el control al 100%? Jeje realmente siento que nunca tengo el control, o no en su totalidad, ni con mi hijo, que a pesar de ser pequeño para mantenerlo bajo control es más difícil, tiene un carácter fuerte y quiere hacer lo que desea, realmente ni en algunas de sus acciones lo puedo controlar, pero como se dice se hace lo que se puede jeje, pero a pesar de ello creo que en este punto si agradecería no tener el 100% de control en mi hijo, porque permito que él sea quien quiere ser, claro en situaciones de cumplir o portarse bien si hay que hacerlo, pero en otros puntos bueno me gusta que él sea como es y busque la solución por el mismo sin que yo tenga que mediar tanto o cuestionar sus cosas. La vida es una sola y el único que tiene el control en todo es Dios.

Por otro lado, pensando en unas preguntas para la comunidad, quisiera hablar referente a lo siguiente, ¿Qué opinas de la rencarnación, es un hecho de que todos volvemos de nuevo a la vida o simplemente quedamos en el cielo? y otra sería, ¿El aferrarse a la vida o a algo de ella lo consideras bien o hay límites?

Muchas gracias por leerlo. Espero sea de su agrado. Cualquier comentario con gusto estaré para responder y si quieren saber más de mi les dejo mis:

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ENGLISH

Hello dear Ladiesofhive community, a pleasure to be participating in this new Contest in which I find interesting to talk about mental health issues, especially what commonly criticize us in the fact of being hysterical in my case I have been told a lot but without understanding that saying that word what it does is to increase more the lack of control in one than trying to understand what is happening or simply leave one still until you get the calm you want at the time.

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That is why, starting from the first question, what actions do you recommend to maintain control in difficult moments? Actually in my case I don't have it very much, I almost always lose control mostly because they don't let me calm down, they start to criticize me and tell me ugly things which does not help me to relax, that is why it has become difficult for me to keep calm, however, some things that I have been advised and well I have put into practice is in those difficult moments one listen to music, to relax and not think about what is wrong and is affecting, if that does not serve to see something you like, in my case the anime, is something that entertains me and makes me obviate what has me stressed and is bringing me the conflict.

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Of course, when the situation is stronger, as in the case that the person keeps talking to you and affecting you with his words, or the difficult moment persists, it is better to withdraw, go out, walk, breathe a different air until you get new energies that allow you to look at the situation from another perspective, it is really not easy, On the contrary, I believe that people who have control deserve my admiration because it is easy to say it but difficult to execute it, or well it also depends on the situation but those who manage to have control in any circumstances really strive for it and you have to do it because in the end it is one who wears out and can not continue forward.

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Now, regarding the second question, in what aspects of your life are you thankful for not being 100% in control? Hehe I really feel that I never have control, or not in its totality, neither with my son, that despite being small to keep him under control is more difficult, he has a strong character and wants to do what he wants, really not even in some of his actions I can control him, but as they say we do what we can hehe, but despite this I think that at this point if I would appreciate not having 100% control over my son, because I allow him to be who he wants to be, of course in situations to comply or behave well if you have to do it, but at other points well I like him to be as he is and look for the solution for himself without me having to mediate so much or question his things. Life is only one and the only one in control of everything is God.

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On the other hand, thinking about some questions for the community, I would like to talk about the following, what do you think about reincarnation, is it a fact that we all come back to life again or we just stay in heaven? And another one would be, do you consider clinging to life or to something in it as good or are there limits?

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Thank you very much for reading it. I hope you like it. If you have any comments I'll be glad to answer and if you want to know more about me I leave you my:

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Translated Using Deepl