CrossFit and Beach Tennis 🎾

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Hello Actifit friends, I share a bit of my physical activity today! In the afternoon I went to my daily Crossfit class where we worked Upper Body and Core. With various exercises 🏋🏻‍♀️👍🏻

In the evening I went to play an hour and a half of beach tennis, it was a lot of fun.

Today was a very busy day full of energy 👍🏻

How was your day?🤗
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


3137
Weight Lifting

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(Edited)

Hi and hey @ycgg!

Great photos in this report! CrossFit and beach tennis combined with 3,000+ steps! Nice going! 🙌

Ok! Just to let you know...

The #AutomaticWin hashtag is reserved for those who achieve a step goal of 10,000 steps before 10am! Currently all around the world their are people with the #AutomaticWin goal. This fitness achievement is all about being intentional with your health and settingUP your day for a win first thing! Getting off on the right foot so too speak!

So yes!

If you managed to achieve an #AutomaticWin all you need to do is attach proof of #AutomaticWin by screen capturing the @Actifit app as soon as you reach 10,000 steps! If you managed to do so before 10am that is an #AutomaticWin. If you manage to before 10pm that is officially considered a #Win.

I would just like to say...

I would LOVE to see an #AutomaticWin or #Win from you! I can tell that being intentional with your health and fitness is something that's important to you so that's why I thought I should let you know the details.

As well... Please keep in mind that these hashtags are meant solely as a way to report these achievements. Please only use them if and when you achieve an #AutomaticWin or a #Win!

let me know if you have any further questions about these fitness initiatives ok!

I'll do my best to fill you in and get you UP to speed!

@wil.metcalfe

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very beautiful and nice and sexy body shape

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