Grilled Fish with Rice (Eng/Esp)
English version
I’m back with another recipe with a touch of eastern Venezuela. I prepared two fried lamparosas and one grilled, served with rice—a simple, delicious, and nutritious lunch designed to please the whole family. Grilled fish is an excellent option for those who want to avoid fried foods and stay healthy. Although it doesn’t have the crispiness of fried fish, it’s still very tasty.

Ingredients:
- 3 lamparosas (fish)
- 1 cup of rice
- 3 cups of water
- Salt to taste
- Oil

Preparation:
After removing the guts and gills from the fish, I rinsed them thoroughly with water and rubbed them with salt.
I heated oil in a skillet, let it get very hot, and then added one of the fish to fry it. I cooked two this way, and placed the third on a griddle with an oiled surface. The grilled fish was my husband’s request, so I wanted to make him happy.

The fried fish turned out very crispy and had a striking golden color. Meanwhile, the grilled fish looked very appetizing.
I cooked the rice in a pot: I added three cups of water and a tablespoon of salt, waited for it to come to a boil, and then added the cup of rice. It turned out fluffy.


I enjoyed this light lunch—the best part is that it comes together very quickly. Sometimes, convenience is what you have to value most in the kitchen.
Versión en Español
Vuelvo con otra receta con sello oriental, preparé dos lamparosas fritas y una a la plancha, acompañadas con arroz, un almuerzo sencillo, delicioso y nutritivo, destinado para complacer los gustos familiares. El pescado a la plancha es una excelente opción para no comer frituras y cuidar la salud. Aunque no tiene lo crujiente del pescado frito queda muy bueno.

Ingredientes:
- 3 lamparosas (pescados)
- 1 taza de arroz
- 3 tazas de agua
- Sal al gusto
- Aceite

Preparación:
Después de extraer las vísceras y las agallas de los pescados, los lavé con suficiente agua y les unté sal.
Monté un sartén con aceite, dejé que se calentara bastante y luego agregué uno de los pescados para freírlo, cociné dos de esta manera y el tercero lo coloqué en un budare con la superficie aceitada. El pescado a la plancha fue una petición de mi esposo, así que quise complacerlo.

El pescado frito quedó muy crujiente y con un color dorado llamativo. En tanto el pescado a la plancha quedó muy vistoso.
En una olla preparé el arroz, coloqué tres tazas de agua con una cucharada de sal, esperé que hirviera y agregué la taza de arroz. Quedó sueltecito.


Me gustó este almuerzo ligero, lo mejor es que se prepara muy rápido, a veces, la practicidad hay que valorarla en la cocina.
✓Photos from my personal gallery, edited with Fotocollage.
✓Text translated with DeepL.
✓Fotos de mi galería personal, editadas con Fotocollage.
✓Texto traducido con DeepL.
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