[ESP - ENG] Rico desayuno en familia: arepas de plátano rellenas de queso blanco. Delicious family breakfast: plantain arepas stuffed with white cheese.
Feliz sábado apreciada comunidad #foodiesbeehive, deseo que tengan un excelente fin de semana al lado de sus seres queridos.
Hoy quiero compartirles la #receta de unas arepas de plátano maduro que preparé el día de ayer para el desayuno familiar, y que quedarón muy deliciosas.
La arepa es infaltable en la mesa del venezolano, generalmnte de harina de maiz o trigo, sin embargo, son muchas las recetas para prepararlas; las hay de yuca, de avena, o como el caso que les comparto, de plátano maduro.
El plátano es muy utilizado en la preparación de alimentos, por su alto valor alimenticio, por ser económico; y por su versatilidad, estas arepas generalmente se preparan con queso mozarella, sin embargo yo las preparé con queso blanco duro, y quedaron igual de deliciosas.
Espero la receta les agrade!
Happy Saturday dear #foodiesbeehive community, I wish you to have an excellent weekend next to your loved ones.
Today I want to share with you the #recipe for some plantain arepas that I prepared yesterday for the family breakfast, and that were very delicious.
The arepa is a must at the Venezuelan's table, usually made of corn or wheat flour, however, there are many recipes to prepare them; there are yucca, oatmeal, or as the case I share with you, ripe plantain arepas.
The plantain is widely used in the preparation of food, for its high nutritional value, for being economical, and for its versatility, these arepas are usually prepared with mozzarella cheese, however I prepared them with hard white cheese, and they were just as delicious.
I hope you like the recipe!
INGREDIENTES
plátano maduro 2
1 huevo
2 cucharadas de harina de trigo
queso blanco 150 gr.
INGREDIENTS
ripe banana 2
1 egg
2 tablespoons of wheat flour
white cheese 150 gr.
PREPARACIÓN
Lavar y pelar los plátanos, cortar en trozos y llevar a cocción con un poco de sal.
PREPARATION
Wash and peel the plantains, cut into pieces and cook with a little salt.
Pinchamos con un tenedor para saber si estan blandos, retiramos del fuego y escurrimos el agua.
Prick with a fork to see if they are soft, remove from heat and drain the water.
Triturar con un tenedor, hasta formar un puré, agregar el huevo y la harina de trigo, y mezclar.
Mash with a fork to form a puree, add the egg and the wheat flour and mix.
Rallar la mitad del queso , y añadir a la mezcla.
Grate half of the cheese and add to the mixture.
Tomar una porción, darle forma redonda y aplanada, y cocinar en el budare a fuego medio por ambos lados.
Take a portion, give it a round and flattened shape, and cook in the oven over medium heat on both sides.
Abrir la arepa a la mitad, rellenarla de queso, y llevarla a fuego lento nuevamente por un momento para que el queso se derrita dentro de la arepa.!
Open the arepa in half, fill it with cheese, and put it on low heat again for a moment so that the cheese melts inside the arepa!
Listo este delicioso desayuno!
Servir y disfrutar!
This delicious breakfast is ready!
Serve and enjoy!
Gracias por leer mi publicación.
Dios te bendiga!!
Thank you for reading my publication.
God bless you!
Translated with https://www.deepl.com/translator
Todas las imágenes son de mi autoría, capturadas con un teléfono ZTE.
All images are my own, captured with a ZTE phone.
They told me if I killed myself now it would save the lives of countless others.
Saying the longer I wait to kill myself the more people will suffer.
They are reckless and should have shown the proper media what they had before taking me hostage for 5 years. I know there are many in prison that dont deserve to be there because of this. Your stay in prison will not be fun @battleaxe and friends. People are going to want you dead when they find out what you did. I hope you die a slow painful death. You sick mother fuckers.
https://peakd.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem
Its a terrorist act on American soil while some say its not real or Im a mental case. Many know its real. This is an ignored detrimental to humanity domestic and foreign threat. Ask informed soldiers in the American military what their oath is and tell them about the day you asked me why. Nobody has I guess. Maybe someone told ill informed soldiers they cant protect America from military leaders in control with ill intent. How do we protect locked up soldiers from telling the truth?
A mi que soy fan del plátano me encantó tu receta. Las he comido de yuca y auyama pero así no la había visto.
Debe tener un sabor fabuloso porque la combinación de plátano y queso es muy rica.
Gracias por el paso a paso. Está excelente
Saludos @rlathulerie, gracias por pasar y comentar, te cuento que es la primera vez que las preparo, y me encantaron!
Bendiciones!