Esp/Esp Homemade rice milk; as a base to prepare tasty vegan desserts!
Feliz lunes amigos veganos en todo el mundo, bienvenidos a mi blog!
Hoy, quiero compartirles la #receta para preparar leche de arroz en casa, de manera sencilla y rápida, y que se puede utilizar para preparar ricos postres veganos, o también puede consumirse como bebida refrescante; yo, recuerdo que cuando niña me diò una enfermedad llamada lechina, y me da daban a tomar porque es muy fresca!
Esta bebida vegetal, puede consumirse sola, o generalmente con vainilla o chocolate; tiene el beneficio que es de fácil digestion; es baja en calorías, no contiene gluten; y ademas ayuda a reducir la presión arterial!
Se puede conseguir en algunos supermercados, pero es mejor prepararla en casa, que es mas fresca! espero la receta les sea de utilidad!
Happy Monday vegan friends around the world, welcome to my blog!
Today, I want to share with you the #recipe to prepare rice milk at home, in a simple and quick way, and that can be used to prepare delicious vegan desserts, or can also be consumed as a refreshing drink; I remember that when I was a child I got a disease called lechina, and I used to drink it because it is very fresh!
This vegetable drink can be consumed alone, or usually with vanilla or chocolate; it has the benefit that it is easy to digest; it is low in calories, it is gluten free; and it also helps to reduce blood pressure!
It is available in some supermarkets, but it is better to prepare it at home, it is fresher! I look forward to the recipe!
Para preparar 500ml de leche:
150gr de arroz
800ml de agua
una pizca de sal.
To prepare 500ml of milk:
150gr rice
800ml of water
a pinch of salt.
Lo primero que hacemos, es lavar bien el arroz.
The first thing we do is to wash the rice well.
Se lleva a tostar en una paila, hasta que comience a dorar, cuidando que no se queme.
Toast in a pan until it begins to brown, taking care not to burn.
Se añade el agua, y se deja que hierva, se le añade la pizca de sal, y se cocina por 30 minutos aproximadamente hasta que el arroz esta bien blando!
Add the water, bring to a boil, add a pinch of salt and cook for about 30 minutes until the rice is soft!
Se deja reposar, se lleva a la licuadora, se licua fuerte por 3 minutos, si esta muy espesa se le agrega un poco mas de agua.
Se pasa por una coladora.
Let it rest, take it to the blender, blend it hard for 3 minutes, if it is too thick, add a little more water.
It is passed through a strainer.
Se envasa, y, se puede conservar por 3-4 días en la nevera, o, se puede consumir fresca!
It is packaged and can be kept for 3-4 days in the refrigerator, or it can be consumed fresh!
Gracias por visitar mi blog.
Dios te bendiga!
Thanks for visiting my blog.
God bless you!
Translated with https://www.deepl.com/translator
Todas las imágenes son de mi autoría, capturadas con mi teléfono ZTE.
All images are my own, captured with my ZTE phone.
This preparation should not be here @yessi08, but in the Amazing Drinks community.
Muchas gracias!
Greetings @plantpoweronhive !
I apologize, but I really decided to post here, because I didn't present it as a drink; but as a base to prepare vegan desserts (as the title says).
That's what my publication was based on; but I apologize anyway, it won't happen again!
Happy and blessed night!
Please, read the community rule number 6 @yessi08
Yay! 🤗
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