#Walk Challenge || 12 kilometers First Winter Morning Walk Challenge 2023 || I completed both
hello my hive and #3speak family
my today vlog is about Today I completed the first morning walk challenge of winter and the winter of 2023 is here and I did my first walk of winter 2023 which was twelve kilometers. I walked twelve kilometers today and six kilometers cycling . I have run Sahikal. Today was a very beautiful day and I have enjoyed today a lot. I started my walk from Mooch city and reached back to Mooch through different areas. I would say that walking is very useful for health and we should walk at least three days a week in the morning and evening. My challenge today was that I will walk at least 9 km and run 9 km cycling and thanks to Allah I have completed both the challenges. Hope you like my activity today. Thank you very much.
▶️ 3Speak
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12 km walk is too much sir.
You are doing a wonderful job.
We should walk daily at least 6/7 km per day.
Nice effort sir.
Dear now weather is good. So in winter , early morning to 8:30 am is best time to cover 12 km.but i think 3km morning and same in evening is best activity. Thank you dear for appreciation health is asse like wealth if we want to live healthy life then walk is best
This canal is bigger and I think it is derived from any dam. Anyway, 12-kilometer cycling is a big task but you are doing it without losing your cool which shows your energy level. take care.
yes dear this canal is connected with river indus, and from river indus water come to this canal, then this canal lead water to different province of punjab, haha dear in winter , i try my best to walk at least 6km morning time, and also at least 9 t0 10 km cycling, in summer cycyling is difficult reason is hot weather, thank you dear, you pray, i stay healthy, thank you very much for engergatic words
First I want to say that the place is very beautiful.I was fascinated by such a natural place.I love walking through such natural places.You have done a lot of good work, this walk is good for the health.Doctors of our country advise to walk at least three kilometers every day to maintain good health.So I also try to walk every day.Winter is coming in our country.And I like to walk more in this winter morning.
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Great walk and very wonderful and peaceful place.