Passive aggression in our relationships!

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Hidden anger- it doesn't let us see the reality. When we conceal by our anger, our brain automatically puts a barrier to seeing and we fail to see what we should. This is very unhealthy for others and for us too. And when it comes to dealing with a relationship, no matter what the relation is, it creates a lot more complexity.

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It's not very hard to know if you are going through hidden-aggression. But it's hard to take action on it. Also, it's harder to make others understand, especially your partner if they have hidden-anger and show it often in relationships.

If you are suffering passive-aggressiveness, you may find that you are making yourself a victim and facing negative feelings more often. Making us victims to get attention is common but we need to understand how unhealthy it is. We need to show empathy, compromise, and gratitude in a relationship.

Take a moment and evaluate how your response or your partner's affecting the relationship. You can notice this in other relations also, like with your friends, family or co-worker. See, if you behave the same and point out what's making your anger, why you feel like oppressing others to make your opinion stablished.

We often don't understand that our passive-aggressiveness is causing trouble in our life, in the long or short term. Learn the signs of the source of your anger and deal with it. No relationship can work better if we fail to manage our anger. And specifically, this hidden anger is most harmful.

It's never easy to have a smooth, loving relationship. We need to work on it and put effort to do so. That's why knowing more about Passive aggression and how to deal with it is necessary.



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