My Actifit today: November 18 2019
It was a slow day of walking today, just some breakfast and dinner preparation and cleaning up. In the afternoon, we went to top up some coffee supply.
My knee was acting up a little past 2 days from too much walking and I resisted cleaning today. So far so good. Perhaps I need to mop differently.
No exercise for a few weeks is quite challenging as the muscles are stiffening, hoping to swim again soon.
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