Diet Day 24

Hi guys, how has your day been? How is the climate in your corner of the world? Nigeria remains blazing hot and the temperature this afternoon was 34°c. Even though it is fairly cool this night, I still feel slightly scorched, like burnt toast! It was so frigging hot that most of us walked around with slightly bulky face towels instead of the smaller ineffective handkerchiefs. I doubt it has ever been this hot here but somehow we are surviving. It isn't funny at all for cars and houses without air conditioning at the moment but I haven't heard of any heat strokes so far.

On a very different note, I continued on the weight journey today after cheating yesterday with 2 plates of Jollof rice and chicken...lol. I had small portions of cucumber, peanuts and pineapple for breakfast after jogging on the treadmill for a few minutes. I couldn't do much because of the incredible heat. I was dripping with sweat within the first 5 minutes and couldn't go beyond 15 minutes...phew! I had a very light lunch of beans, plantain and grilled fish. I don't intend to have anything for dinner but this would only work if I head off to bed early. I would put my food intake today at approximately 1100 calories. I am looking forward eagerly to once more see a change in my weight when I use the scale. I'm not about to give up yet, thanks to the encouragement from @poeticsnake, @singas and every other person who has supported me thus far.

Treadmill