RE: Bozzlife: Losing Myself
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I was sitting at around 240 a year ago and through eating more sensibly I am now just under 200 but the only exercise I do is walking that one you list sounds something I should try as well but slowly slowly if I do
Cheers
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It's going to take a while to get up to that level.
Well your one step ahead of me you have started 👍🙂