reach the top
Take a mountain hike, when you reach the top, look for a rock to sit on. Meditate, feeling the body and silencing the mind.
Contemplate nature. And be happy.
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Take a mountain hike, when you reach the top, look for a rock to sit on. Meditate, feeling the body and silencing the mind.
Contemplate nature. And be happy.
Awesome advice! I think that sitting in silence in nature is great