February Run #16: From black to silver
Another morning run, this time with Puma. Our goal was to run about four kilometers in an easy pace.
We went up to the Grünsee and around it then continued down to the Silbersee and crossed it.
It's always fun to run with Puma on the snow.
She loves to sprint across the snow.
A view across the Green lake.
Isn't it funny to look at the map and see your track is crossing the water?
All the data is gathered with the help of Coros Pace sports watch and displayed with Coros app.
Join Actifit program, stay fit and earn crypto - STEEM, AFIT, AFITX, PAL, SPORTS, ...
Vote for Actifit as a Witness
Official Actifit links: Discord | Website | Android app | iOS app | FAQs | Text Tutorial
Disclaimer:
I am a long time Actifit user and ambasador for the program. Please, ask me anything about it.
Better and better
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 301 running activities, and 68 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 68 similar activities, you have travelled approximately 264.06 kms at an average pace of roughly 6:08 min/km!
Your latest run was at a pace of approximately 7.188min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
You have used the Hashtag #[CC] and can now reward 108.0 comments under your post with one CC.
More information about the Commentcoin-Project can be found on this account.
You can easily add an upvote to this post to support the project.
Thanks for using it.
Happy comments.
Your CC-Team:
@kristall97 ([Code-Designer])
@alucian ([Project-Designer])
Upvoted by @isotonic, the @runningproject funding account.
Keep on running!
Hi, @ervin-lemark!
You just got a 0.3% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Congratulations @ervin-lemark! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Great job!
I'm digging the stats you get with that Coros app. Is that free to use if you own the Coros watch?
All these apps work with corresponding watches only. That's the way they are made.
Independent apps like Strava are using phone's GPS, of course...
I like it too 😀🏃
!BEER
View or trade
BEER
.Hey @normie.fitness, here is a little bit of
BEER
from @ervin-lemark for you. Enjoy it!Learn how to earn FREE BEER each day by staking.
!DPET
Here is your DPET token, go to check your wallet at https://steem-engine.com